DEAR ALL I HAVE RECEIVED THIS INFORMATION THROUGH MY FRIENDS , BY VARIOUS MAIL , SO I WANT SHARE WITH EVERYBODY.
COCONUT WATER HEALTH BENEFIT :
It cannot be denied that there are plenty of coconut water health benefits. The coconut tree has often been considered a “life-giving” tree and for a good reason. The coconut fruit alone can provide so much nutrition and benefits which could topple the same benefits offered by modern medicine. While some of the claims may seem too good to be true, most are back up by medical professionals. Find out why you need to make coconut water a staple in your diet.
Cure for dehydration
You might want to pass up on energy drinks because there is a natural fruit juice that contains just as much electrolytes, is cheaper, and could contain more nutrients than your solution in a bottle. One of the best coconut water health benefits is the fact that it can cure severe dehydration. In fact, it’s so effective that it was even used intravenously for soldiers suffering from dehydration during the war.
Cures stomach illnesses
There are plenty of stomach illnesses which are hard to pinpoint immediately. The old timer’s solution is just plain old coconut water. One of the oldest known coconut water health benefits is that it can cure stomach illnesses which could cause vomiting or diarrhea. It’s potent but mild enough to be used on infants suffering from intestinal bacteria. It has anti-bacterial properties, and is also known to calm the stomach acids down so that nausea is also controlled. It’s so effective that even people suffering from malaria were given relief thanks to coconut water.
Relieves urinary tract problems
If you’ve suffered from UTI or urinary tract infection in the past, then you must already know that one of the best examples of coconut water health benefits is the fact that it can relieve you of your urinary tract discomforts. It’s a known diuretic, has anti-bacterial properties (so it kills the infection) and it’s even known to treat kidney and gall stone problems. You don’t have to resort to artificial medicines right away. You can choose the natural remedy. These are safer and proven to be more effective.
Good for malnutrition
If you fear that your child is not getting enough nutrition, you might want to start introducing coconut water and coconut meat into his/her diet. One of the best coconut water health benefits is the fact that it’s just brimming with nutrients. These nutrients include calcium, potassium, and magnesium. If you’re asking your child to take vitamin supplements, drinking coconut water also makes the body absorb these nutrients better. It’s also a good remedy for children who are suffering from malnourishment because of loose bowel movement or even diarrhea.
Cleanses the body
Coconut water cleanses the body from toxins naturally. It can help you get rid of unwanted fats, so it’s a good food product to have if you’re trying to lose weight. Coconut water, just like coconut oil, also helps to control cholesterol and sugar levels better. If you’re diabetic, this is a low carbohydrate and low sugar fruit you can indulge yourself in.
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Health Benefits of Ginger
Ginger is a root crop that is abundant in Asia. This is usually used as an ingredient for certain dishes, and it also makes a good tea. You might have heard about the common health benefits of ginger but below are the best ones. You’ll see how advantageous it is to include ginger in your diets.
Treatment for ovarian cancer
One of the most popular health benefits of ginger is its treatment for ovarian cancer. There are actually several studies done on this, but the most prominent one is the one made by the University of Michigan. According to this study, ginger promotes the death of cancer cells, giving women who have early ovarian cancer a good chance to survive the sickness.
Prevents colon cancer
Colon cancer, which haunts most of us because of our diets, can also be prevented by including ginger in our regular meals. This study was done by the University of Minnesota, and in this study, it was found that colorectal cancer cells grow slower when ginger is included in one’s diet.
Morning and motion sickness remedy
This is probably one of the age-old health benefits of ginger. Even our forefathers knew about this. Ginger is a good remedy for nausea. You can take it if you’re feeling motion sickness, and if you’re pregnant, it’s a very good remedy for morning sickness.
Pain and inflammation reduction
If you’re feeling any pain or inflammation in your body, you will also love one of these health benefits of ginger. Ginger, when drunk as tea could help to lessen pain and inflammation. It’s good for migraines as well as swelling caused by injuries or allergies. It’s also good to take ginger tea if you are experiencing menstrual cramps.
Relief for heartburn
Heartburn can be a real challenge. Some people take medicines for heartburn relief. If you have ginger in your kitchen shelf though, particularly the tea variant, it’s a good remedy or at least pain reliever for heartburn.
Cold or flu remedy
While there’s no sure remedy for the common cold, drinking warm ginger tea can certainly relieve your sore throat and clogged nose. It’s a common “cure” for flu and/or colds. You should have this in your shelf all the time if you want to beat flu and colds the natural way.
Prevention of kidney damage
According to certain studies, those who regularly drink ginger juice or tea are also less prone to kidney damage. These studies have been focused particularly on kidney damage caused by diabetes. Of course, the studies were conducted on diabetic rats, but it’s still a promising health benefit especially for those who fear complications of diabetes.
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Lady Finger for Diabetes ( OKRA )
Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water.
Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR.
Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic
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CLEAN YOUR KIDNEYS
Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?
It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean
Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.
Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.
Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural!
________________________________________________________________________________
Cure for dehydration
Cures stomach illnesses
Good for malnutrition
Cleanses the body
Clean Your Kidneys with Less than $1 or even less
146 REASONS WHY SUGAR IS RUINING YOUR HEALTH -
1. Sugar can suppress the immune system.
2. Sugar upsets the mineral relationships in the body.
3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.
4. Sugar can produce a significant rise in triglycerides.
5. Sugar contributes to the reduction in defense against bacterial infection (infectious diseases).
6. Sugar causes a loss of tissue elasticity and function, the more sugar you eat the more elasticity and function you loose.
7. Sugar reduces high density lipoproteins.
8. Sugar leads to chromium deficiency.
9 Sugar leads to cancer of the ovaries.
10. Sugar can increase fasting levels of glucose.
11. Sugar causes copper deficiency.
12. Sugar interferes with absorption of calcium and magnesium.
13. Sugar can weaken eyesight.
14. Sugar raises the level of a neurotransmitters: dopamine, serotonin, and norepinephrine.
15. Sugar can cause hypoglycemia.
16. Sugar can produce an acidic digestive tract.
17. Sugar can cause a rapid rise of adrenaline levels in children.
18. Sugar malabsorption is frequent in patients with functional bowel disease.
19. Sugar can cause premature aging.
20. Sugar can lead to alcoholism.
21. Sugar can cause tooth decay.
22. Sugar contributes to obesity
23. High intake of sugar increases the risk of Crohn's disease, and ulcerative colitis.
24. Sugar can cause changes frequently found in person with gastric or duodenal ulcers.
25. Sugar can cause arthritis.
26. Sugar can cause asthma.
27. Sugar greatly assists the uncontrolled growth of Candida Albicans (yeast infections).
28. Sugar can cause gallstones.
29. Sugar can cause heart disease.
30. Sugar can cause appendicitis.
31. Sugar can cause multiple sclerosis.
32. Sugar can cause hemorrhoids.
33. Sugar can cause varicose veins.
34. Sugar can elevate glucose and insulin responses in oral contraceptive users.
35. Sugar can lead to periodontal disease.
36. Sugar can contribute to osteoporosis.
37. Sugar contributes to saliva acidity.
38. Sugar can cause a decrease in insulin sensitivity.
39. Sugar can lower the amount of Vitamin E (alpha-Tocopherol in the blood.
40. Sugar can decrease growth hormone.
41. Sugar can increase cholesterol.
42. Sugar can increase the systolic blood pressure.
43. Sugar can cause drowsiness and decreased activity in children.
44. High sugar intake increases advanced glycation end products (AGEs)(Sugar bound non-enzymatically to protein)
45. Sugar can interfere with the absorption of protein.
46. Sugar causes food allergies.
47. Sugar can contribute to diabetes.
48. Sugar can cause toxemia during pregnancy.
49. Sugar can contribute to eczema in children.
50. Sugar can cause cardiovascular disease.
51. Sugar can impair the structure of DNA
52. Sugar can change the structure of protein.
53. Sugar can make our skin age by changing the structure of collagen.
54. Sugar can cause cataracts.
55. Sugar can cause emphysema.
56. Sugar can cause atherosclerosis.
57. Sugar can promote an elevation of low density lipoproteins (LDL).
58. High sugar intake can impair the physiological homeostasis of many systems in the body.
59. Sugar lowers the enzymes ability to function.
60. Sugar intake is higher in people with Parkinson’s disease.
61. Sugar can cause a permanent altering the way the proteins act in the body.
62. Sugar can increase the size of the liver by making the liver cells divide.
63. Sugar can increase the amount of liver fat.
64. Sugar can increase kidney size and produce pathological changes in the kidney.
65. Sugar can damage the pancreas.
66. Sugar can increase the body's fluid retention.
67. Sugar is enemy #1 of the bowel movement.
68. Sugar can cause myopia (nearsightedness).
69. Sugar can compromise the lining of the capillaries.
70. Sugar can make the tendons more brittle.
71. Sugar can cause headaches, including migraine.
72. Sugar plays a role in pancreatic cancer in women.
73. Sugar can adversely affect school children's grades and cause learning disorders..
74. Sugar can cause an increase in delta, alpha, and theta brain waves.
75. Sugar can cause depression.
76. Sugar increases the risk of gastric cancer.
77. Sugar and cause dyspepsia (indigestion).
78. Sugar can increase your risk of getting gout.
79. Sugar can increase the levels of glucose in an oral glucose tolerance test over the ingestion of complex carbohydrates.
80. Sugar can increase the insulin responses in humans consuming high-sugar diets compared to low sugar diets.
81 High refined sugar diet reduces learning capacity.
82. Sugar can cause less effective functioning of two blood proteins, albumin, and lipoproteins, which may reduce the body’s ability to handle fat and cholesterol.
83. Sugar can contribute to Alzheimer’s disease.
84. Sugar can cause platelet adhesiveness.
85. Sugar can cause hormonal imbalance; some hormones become underactive and others become overactive.
86. Sugar can lead to the formation of kidney stones.
87. Sugar can lead to the hypothalamus to become highly sensitive to a large variety of stimuli.
88. Sugar can lead to dizziness.
89. Diets high in sugar can cause free radicals and oxidative stress.
90. High sucrose diets of subjects with peripheral vascular disease significantly increases platelet adhesion.
91. High sugar diet can lead to biliary tract cancer.
92. Sugar feeds cancer.
93. High sugar consumption of pregnant adolescents is associated with a twofold increased risk for delivering a small-for-gestational-age (SGA) infant.
94. High sugar consumption can lead to substantial decrease in gestation duration among adolescents.
95. Sugar slows food's travel time through the gastrointestinal tract.
96. Sugar increases the concentration of bile acids in stools and bacterial enzymes in the colon. This can modify bile to produce cancer-causing compounds and colon cancer.
97. Sugar increases estradiol (the most potent form of naturally occurring estrogen) in men.
98. Sugar combines and destroys phosphatase, an enzyme, which makes the process of digestion more difficult.
99. Sugar can be a risk factor of gallbladder cancer.
100. Sugar is an addictive substance.
101. Sugar can be intoxicating, similar to alcohol.
102. Sugar can exacerbate PMS.
103. Sugar given to premature babies can affect the amount of carbon dioxide they produce.
104. Decrease in sugar intake can increase emotional stability.
105. The body changes sugar into 2 to 5 times more fat in the bloodstream than it does starch.
106. The rapid absorption of sugar promotes excessive food intake in obese subjects.
107. Sugar can worsen the symptoms of children with attention deficit hyperactivity disorder (ADHD).
108. Sugar adversely affects urinary electrolyte composition.
109. Sugar can slow down the ability of the adrenal glands to function.
110. Sugar has the potential of inducing abnormal metabolic processes in a normal healthy individual and to promote chronic degenerative diseases.
111.. I.Vs (intravenous feedings) of sugar water can cut off oxygen to the brain.
112. High sucrose intake could be an important risk factor in lung cancer.
113. Sugar increases the risk of polio.
114. High sugar intake can cause epileptic seizures.
115. Sugar causes high blood pressure in obese people.
116. In Intensive Care Units, limiting sugar saves lives.
117. Sugar may induce cell death.
118. Sugar can increase the amount of food that you eat.
119. In juvenile rehabilitation camps, when children were put on a low sugar diet, there was a 44% drop in antisocial behavior.
120. Sugar can lead to prostrate cancer.
121. Sugar dehydrates newborns.
122. Sugar increases the estradiol in young men.
123. Sugar can cause low birth weight babies.
124. Greater consumption of refined sugar is associated with a worse outcome of schizophrenia
125. Sugar can raise homocysteine levels in the blood stream.
126. Sweet food items increase the risk of breast cancer.
127. Sugar is a risk factor in cancer of the small intestine.
128. Sugar may cause laryngeal cancer.
129. Sugar induces salt and water retention.
130. Sugar may contribute to mild memory loss.
131. As sugar increases in the diet of 10 years olds, there is a linear decrease in the intake of many essential nutrients.
132. Sugar can increase the total amount of food consumed.
133. Exposing a newborn to sugar results in a heightened preference for sucrose relative to water at 6 months and 2 years of age.
134. Sugar causes constipation.
135. Sugar causes varicous veins.
136. Sugar can cause brain decay in prediabetic and diabetic women.
137. Sugar can increase the risk of stomach cancer.
138. Sugar can cause metabolic syndrome.
139. Sugar ingestion by pregnant women increases neural tube defects in embryos.
140. Sugar can be a factor in asthma.
141. The higher the sugar consumption the more chances of getting irritable bowel syndrome.
142. Sugar could affect central reward systems.
143. Sugar can cause cancer of the rectum.
144. Sugar can cause endometrial cancer.
145. Sugar can cause renal (kidney) cell carcinoma.
146. Sugar can cause liver tumors.
147. Sugar Causes Vit.B Complex deficiency by inhibiting its production in the Intestines.
NEXT PAGE
COCONUT WATER HEALTH BENEFIT :
It cannot be denied that there are plenty of coconut water health benefits. The coconut tree has often been considered a “life-giving” tree and for a good reason. The coconut fruit alone can provide so much nutrition and benefits which could topple the same benefits offered by modern medicine. While some of the claims may seem too good to be true, most are back up by medical professionals. Find out why you need to make coconut water a staple in your diet.
Cure for dehydration
You might want to pass up on energy drinks because there is a natural fruit juice that contains just as much electrolytes, is cheaper, and could contain more nutrients than your solution in a bottle. One of the best coconut water health benefits is the fact that it can cure severe dehydration. In fact, it’s so effective that it was even used intravenously for soldiers suffering from dehydration during the war.
Cures stomach illnesses
There are plenty of stomach illnesses which are hard to pinpoint immediately. The old timer’s solution is just plain old coconut water. One of the oldest known coconut water health benefits is that it can cure stomach illnesses which could cause vomiting or diarrhea. It’s potent but mild enough to be used on infants suffering from intestinal bacteria. It has anti-bacterial properties, and is also known to calm the stomach acids down so that nausea is also controlled. It’s so effective that even people suffering from malaria were given relief thanks to coconut water.
Relieves urinary tract problems
If you’ve suffered from UTI or urinary tract infection in the past, then you must already know that one of the best examples of coconut water health benefits is the fact that it can relieve you of your urinary tract discomforts. It’s a known diuretic, has anti-bacterial properties (so it kills the infection) and it’s even known to treat kidney and gall stone problems. You don’t have to resort to artificial medicines right away. You can choose the natural remedy. These are safer and proven to be more effective.
Good for malnutrition
If you fear that your child is not getting enough nutrition, you might want to start introducing coconut water and coconut meat into his/her diet. One of the best coconut water health benefits is the fact that it’s just brimming with nutrients. These nutrients include calcium, potassium, and magnesium. If you’re asking your child to take vitamin supplements, drinking coconut water also makes the body absorb these nutrients better. It’s also a good remedy for children who are suffering from malnourishment because of loose bowel movement or even diarrhea.
Cleanses the body
Coconut water cleanses the body from toxins naturally. It can help you get rid of unwanted fats, so it’s a good food product to have if you’re trying to lose weight. Coconut water, just like coconut oil, also helps to control cholesterol and sugar levels better. If you’re diabetic, this is a low carbohydrate and low sugar fruit you can indulge yourself in.
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Green tea has increasingly become a verypopular drink worldwide because of itsimmensely powerful health benefits.
•
It is extraordinarily amazing what green tea can do for your health.
•
And if you're not drinking 3 to 4 cups of green tea today, you're definitely NOT doing your health a big favour.
Here Are The 25 Reasons Why You Should Start Drinking Green Tea
1. Green Tea and Cancer
Green tea helps reduce the risk of cancer.The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E.This helps your body at protecting cells from damage believed to be linked to cancer.
2. Green Tea and Heart Disease
Green tea helps prevent heart disease and stroke by lowering the level of cholesterol.Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.
3. Green Tea and Anti-Aging
Green tea contains antioxidant known as polyphenols which fight against free radicals.What this means is that it helps you fight against aging and promotes longevity.
4. Green Tea and Weight Loss
Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day.That translates to 7 pounds in one year
5. Green Tea and Skin
Antioxidant in green tea protects theskin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green tea also helps fight against skin cancer.
6. Green Tea and Arthritis
Green tea can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
7. Green Tea and Bones
The very key to this is high fluoride content found in green tea.It helps keep your bones strong.If you drink green tea every day, this will help you preserve your bone density.
8. Green Tea and Cholesterol
Green tea can help lower cholesterol level. It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.
9. Green Tea and Obesity
Green tea prevents obesity by stopping the movement of glucose in fat cells.If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you'll be obese.
10. Green Tea and Diabetes
Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.
11. Green Tea and Alzheimer's
Green tea helps boost your memory. And although there's no cure for Alzheimer's, it helps slow the process of reduced acetylcholine in the brain,which leads to Alzheimer's
12. Green Tea and Parkinson's
Antioxidants in green tea helps prevent against cell damage in thebrain, which could cause Parkinson's. People drinking green tea also are less likely to progress withParkinson's.
13. Green Tea and Liver Disease
Green tea helps prevent transplant failure in people with liverfailure.Researches showed that green teadestroys harmful free radicals in fatty livers.
14. Green Tea and High BloodPressure
Green tea helps prevent high bloodpressure. Drinking green tea helps keep your blood pressure down by repressingangiotensin, which leads to high blood pressure.
15. Green Tea and Food Poisoning
Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by thosebacteria.
16. Green Tea and Blood Sugar
Blood sugar tends to increase with age, but polyphenols andpolysaccharides in green tea help lower your blood sugar level.
17. Green Tea and Immunity
Polyphenols and flavenoids found in green tea help boost your immune system, making your health stronger in fighting against infections.
18. Green Tea and Cold and Flu
Green tea prevents you from getting cold or flu. Vitamin C in green tea helps you treatthe flu and the common cold.
19. Green Tea and Asthma
Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.
20. Green Tea and Ear Infection
Green tea helps with ear infection problem.For natural ear cleaning, soak a cotton ball in green tea and clean the infected ear.
21. Green Tea and Herpes
Green tea increases the effectiveness of topical interferon treatment of herpes.First green tea compress is applied, and then let the skin dry before the interferon treatment.
22. Green Tea and Tooth Decay
Green tea destroys bacteria and viruses that cause many dental diseases.It also slows the growth of bacteria which leads to bad breath.
23. Green Tea and Stress
L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.
24. Green Tea and Allergies
EGCG found in green tea relieves allergies.So, if you have allergies, you should really consider drinking green tea.
25. Green Tea and HIV
Scientists in Japan have found that EGCG (Epigallocatechin Gallate)in green tea can stop HIV from binding to healthy immune cells. What this means is that green tea can help stop the HIV virus from spreading.
__________________________________________________________________
Clean Your Kidneys with Less than $1 or even less
Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments. How are we going to do this?
Kidney cleanse is very easy, first take a bunch of parsley(Kothimbir, Hara Dhaniya) and wash it clean. Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool. Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination. Also you will be able to notice the difference which you never felt before.
Parsley is known as best kidney cleanse treatment and it is natural!
___________________________________________________________________
___________________________________________________________________
146 REASONS WHY SUGAR IS RUINING YOUR HEALTH -
1. Sugar can suppress the immune system.
2. Sugar upsets the mineral relationships in the body.
3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.
4. Sugar can produce a significant rise in triglycerides.
5. Sugar contributes to the reduction in defense against bacterial infection (infectious diseases).
6. Sugar causes a loss of tissue elasticity and function, the more sugar you eat the more elasticity and function you loose.
7. Sugar reduces high density lipoproteins.
8. Sugar leads to chromium deficiency.
9 Sugar leads to cancer of the ovaries.
10. Sugar can increase fasting levels of glucose.
11. Sugar causes copper deficiency.
12. Sugar interferes with absorption of calcium and magnesium.
13. Sugar can weaken eyesight.
14. Sugar raises the level of a neurotransmitters: dopamine, serotonin, and norepinephrine.
15. Sugar can cause hypoglycemia.
16. Sugar can produce an acidic digestive tract.
17. Sugar can cause a rapid rise of adrenaline levels in children.
18. Sugar malabsorption is frequent in patients with functional bowel disease.
19. Sugar can cause premature aging.
20. Sugar can lead to alcoholism.
21. Sugar can cause tooth decay.
22. Sugar contributes to obesity
23. High intake of sugar increases the risk of Crohn's disease, and ulcerative colitis.
24. Sugar can cause changes frequently found in person with gastric or duodenal ulcers.
25. Sugar can cause arthritis.
26. Sugar can cause asthma.
27. Sugar greatly assists the uncontrolled growth of Candida Albicans (yeast infections).
28. Sugar can cause gallstones.
29. Sugar can cause heart disease.
30. Sugar can cause appendicitis.
31. Sugar can cause multiple sclerosis.
32. Sugar can cause hemorrhoids.
33. Sugar can cause varicose veins.
34. Sugar can elevate glucose and insulin responses in oral contraceptive users.
35. Sugar can lead to periodontal disease.
36. Sugar can contribute to osteoporosis.
37. Sugar contributes to saliva acidity.
38. Sugar can cause a decrease in insulin sensitivity.
39. Sugar can lower the amount of Vitamin E (alpha-Tocopherol in the blood.
40. Sugar can decrease growth hormone.
41. Sugar can increase cholesterol.
42. Sugar can increase the systolic blood pressure.
43. Sugar can cause drowsiness and decreased activity in children.
44. High sugar intake increases advanced glycation end products (AGEs)(Sugar bound non-enzymatically to protein)
45. Sugar can interfere with the absorption of protein.
46. Sugar causes food allergies.
47. Sugar can contribute to diabetes.
48. Sugar can cause toxemia during pregnancy.
49. Sugar can contribute to eczema in children.
50. Sugar can cause cardiovascular disease.
51. Sugar can impair the structure of DNA
52. Sugar can change the structure of protein.
53. Sugar can make our skin age by changing the structure of collagen.
54. Sugar can cause cataracts.
55. Sugar can cause emphysema.
56. Sugar can cause atherosclerosis.
57. Sugar can promote an elevation of low density lipoproteins (LDL).
58. High sugar intake can impair the physiological homeostasis of many systems in the body.
59. Sugar lowers the enzymes ability to function.
60. Sugar intake is higher in people with Parkinson’s disease.
61. Sugar can cause a permanent altering the way the proteins act in the body.
62. Sugar can increase the size of the liver by making the liver cells divide.
63. Sugar can increase the amount of liver fat.
64. Sugar can increase kidney size and produce pathological changes in the kidney.
65. Sugar can damage the pancreas.
66. Sugar can increase the body's fluid retention.
67. Sugar is enemy #1 of the bowel movement.
68. Sugar can cause myopia (nearsightedness).
69. Sugar can compromise the lining of the capillaries.
70. Sugar can make the tendons more brittle.
71. Sugar can cause headaches, including migraine.
72. Sugar plays a role in pancreatic cancer in women.
73. Sugar can adversely affect school children's grades and cause learning disorders..
74. Sugar can cause an increase in delta, alpha, and theta brain waves.
75. Sugar can cause depression.
76. Sugar increases the risk of gastric cancer.
77. Sugar and cause dyspepsia (indigestion).
78. Sugar can increase your risk of getting gout.
79. Sugar can increase the levels of glucose in an oral glucose tolerance test over the ingestion of complex carbohydrates.
80. Sugar can increase the insulin responses in humans consuming high-sugar diets compared to low sugar diets.
81 High refined sugar diet reduces learning capacity.
82. Sugar can cause less effective functioning of two blood proteins, albumin, and lipoproteins, which may reduce the body’s ability to handle fat and cholesterol.
83. Sugar can contribute to Alzheimer’s disease.
84. Sugar can cause platelet adhesiveness.
85. Sugar can cause hormonal imbalance; some hormones become underactive and others become overactive.
86. Sugar can lead to the formation of kidney stones.
87. Sugar can lead to the hypothalamus to become highly sensitive to a large variety of stimuli.
88. Sugar can lead to dizziness.
89. Diets high in sugar can cause free radicals and oxidative stress.
90. High sucrose diets of subjects with peripheral vascular disease significantly increases platelet adhesion.
91. High sugar diet can lead to biliary tract cancer.
92. Sugar feeds cancer.
93. High sugar consumption of pregnant adolescents is associated with a twofold increased risk for delivering a small-for-gestational-age (SGA) infant.
94. High sugar consumption can lead to substantial decrease in gestation duration among adolescents.
95. Sugar slows food's travel time through the gastrointestinal tract.
96. Sugar increases the concentration of bile acids in stools and bacterial enzymes in the colon. This can modify bile to produce cancer-causing compounds and colon cancer.
97. Sugar increases estradiol (the most potent form of naturally occurring estrogen) in men.
98. Sugar combines and destroys phosphatase, an enzyme, which makes the process of digestion more difficult.
99. Sugar can be a risk factor of gallbladder cancer.
100. Sugar is an addictive substance.
101. Sugar can be intoxicating, similar to alcohol.
102. Sugar can exacerbate PMS.
103. Sugar given to premature babies can affect the amount of carbon dioxide they produce.
104. Decrease in sugar intake can increase emotional stability.
105. The body changes sugar into 2 to 5 times more fat in the bloodstream than it does starch.
106. The rapid absorption of sugar promotes excessive food intake in obese subjects.
107. Sugar can worsen the symptoms of children with attention deficit hyperactivity disorder (ADHD).
108. Sugar adversely affects urinary electrolyte composition.
109. Sugar can slow down the ability of the adrenal glands to function.
110. Sugar has the potential of inducing abnormal metabolic processes in a normal healthy individual and to promote chronic degenerative diseases.
111.. I.Vs (intravenous feedings) of sugar water can cut off oxygen to the brain.
112. High sucrose intake could be an important risk factor in lung cancer.
113. Sugar increases the risk of polio.
114. High sugar intake can cause epileptic seizures.
115. Sugar causes high blood pressure in obese people.
116. In Intensive Care Units, limiting sugar saves lives.
117. Sugar may induce cell death.
118. Sugar can increase the amount of food that you eat.
119. In juvenile rehabilitation camps, when children were put on a low sugar diet, there was a 44% drop in antisocial behavior.
120. Sugar can lead to prostrate cancer.
121. Sugar dehydrates newborns.
122. Sugar increases the estradiol in young men.
123. Sugar can cause low birth weight babies.
124. Greater consumption of refined sugar is associated with a worse outcome of schizophrenia
125. Sugar can raise homocysteine levels in the blood stream.
126. Sweet food items increase the risk of breast cancer.
127. Sugar is a risk factor in cancer of the small intestine.
128. Sugar may cause laryngeal cancer.
129. Sugar induces salt and water retention.
130. Sugar may contribute to mild memory loss.
131. As sugar increases in the diet of 10 years olds, there is a linear decrease in the intake of many essential nutrients.
132. Sugar can increase the total amount of food consumed.
133. Exposing a newborn to sugar results in a heightened preference for sucrose relative to water at 6 months and 2 years of age.
134. Sugar causes constipation.
135. Sugar causes varicous veins.
136. Sugar can cause brain decay in prediabetic and diabetic women.
137. Sugar can increase the risk of stomach cancer.
138. Sugar can cause metabolic syndrome.
139. Sugar ingestion by pregnant women increases neural tube defects in embryos.
140. Sugar can be a factor in asthma.
141. The higher the sugar consumption the more chances of getting irritable bowel syndrome.
142. Sugar could affect central reward systems.
143. Sugar can cause cancer of the rectum.
144. Sugar can cause endometrial cancer.
145. Sugar can cause renal (kidney) cell carcinoma.
146. Sugar can cause liver tumors.
147. Sugar Causes Vit.B Complex deficiency by inhibiting its production in the Intestines.
NEXT PAGE
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